This last week I've been jotting down little things all over the place and I've now collected them all so here it is. The little things that have brought me a some happiness this week: 

As you can see there are minor things in there like finishing a book or having a really nice day that can make me feel just a little better, a little cheerier, a little lighter. Too often do we take the little things for granted. Making a list of the small things that make you smile really brings you back down to earth and gives you a little more insight into the things that are worth paying attention to.

So next time you feel like things aren't really going your way, keep a piece of paper with you or some post-its and start writing down the things as they happen. I bet you'll be surprised how many you'll have by the end of the day.

Good luck x